今天是我IE同事的最后一天

日期：2024年12月6日，星期五

时间：5pm 之前

Yassin is an Industrial Engineer. He joined us on 1 August 2023. He has Diploma in Mechanical Engineering from UTHM and have 2 years working experience in the related field. He stay at Permas Jaya and got children. He will be working in Pasir Gudang. His future working hours will be 8:30am - 5:30pm

Training for Good Manufacturing Practices (GMP)

Date: 4 December 2024, Wednesday

Time: 9:50 am - 4:21 pm

Venue: My company at Taman Teknologi Johor, Senai

Trainer: William Chong from Flexiplus Training & Consulting Plt

Attend by 17 pax: Managers (PMC, Purchasing, Pre Press, CS, HR), Engineers (QA, QMS, IE), Supervisors (warehouse), Leader (Production) and Executive (HR) in organization

Plantar fasciitis

Date: 1 December 2024, Sunday

7:30 am - 7:58 am, breakfast alone at Ah Hwa Eating House at Plentong, eating 亚华粿條（大）, RM 15

8:18 am - 9:23 am (1 hour 5 minutes), went to Klinik Kesihatan Sultan Ismail for follow-up of plantar fasciitis, RM 1.

Doctor issued me medicine:

• ubat tahan sakit / radang; 1 biji 3 kali sehari, bila perlu
• DICLORAN; Diclofenac Sodium; Delayed - Release Tablets USP 50mg; 10 Tablets
• cream for the relief of Muscular & Rheumatic Pains
• each 100g contains: Methyl Salicylate 25g + Camphor 2g + Menthol 2g
• Antipain ointment; 3-4 times daily: 2 kali sehari, bila perlu

10:19 am - 11:06 am, went to Permas Jaya to see fertility doctor. (60 cents parking fee)  

Lunch with my parent, my brother and my wife at Johor Jaya 海记, eating 姜蓉蒸鱼尾，苦瓜蛋，菜，豆腐，茶王

2:35 pm - 3:42 pm (1 hour 7 minutes), went to Klinik Kesihatan Sultan Ismail for physical therapy, RM 1

4:29 pm, I park my car at AEON Tebrau City

I buy RM 6.80 motcha cup ice cream

5:15 pm - 6:53 pm, dinner with my wife at Hai Di Lao at AEON Tebrau City, RM 178.70

7:29 pm, went to Decathlon Toppen to buy Fitness Toning Band, RM 48

• Light, RM 19
• Hard, RM 29

Parking fee at AEON Tebrau City, RM 2

Paper Bag Making Process 手工制手袋过程

1. PRE FOLD PANEL A
2. GLUING PANEL A
3. JOIN PANEL A AND B
4. CLEAN AND COLLECT
5. PRE FOLD SIDE
6. PRE FOLD BOTTOM
7. PUT BASE CARD
8. GLUING AND FOLD BOTTOM
9. PRE FOLD TOP PAPER BAG
10. INSERT RIBBON X2
11. GLUE RIBBON X1
12. GLUE RIBBON X1
13. GLUE TOP CARD BACK SIDE X1
14. GLUE TOP CARD BACK SIDE X1
15. GLUE TOP CARD FRONT SIDE X2
16. FORMING TOP AND BUBBLE PRESS 
17. CLEANING
18. FINAL INSPECTION
19. PACKING

Paper Bag Making Process

Training for the internal audit of ISO 9001 (Quality Management System) and ISO 14001 (Environmental Management System) standards

Date: 25 November 2024, Monday

Time: 9 am - 5:15 pm

Venue: My company at Taman Teknologi Johor, Senai

Trainer: William Chong from Flexiplus Training & Consulting Plt

Attend by 16 pax: Managers (PMC, Production), Engineers (QA, QMS, IE, PE), Supervisors (LPP, warehouse) and Executive (CS, Purchasing, HR, Maintenance, IT, warehouse) in organization

What is an audit?

Systematic, independent, and documented process for obtaining auditing evidence and evaluating it objectively to determine the extent to which the audit criteria are fulfilled.

- ISO 19001 Def. 3.1

• Systematic: got sequence
• independent: without influenced by other people
• audit evidence: picture, video
• objectively: 客观

No evidence, don't write in report

Finance is not involve in ISO audit

Internal audit at least need to do once a year

Subjective - among all of you, who is the most biggest size person

Objective - among all of you, who is the most heavy person

How many major NCR to fail ISO audit?

Answer: Two major NCR

QMS Audit Objectives

• To determine conformance with QMS audit criteria
• To determine proper implementation and maintenance of QMS
• To identify areas of potential improvement, on a risk-based approach
• To assess ability of management review to ensure continuing suitability and effectiveness of QMS
• To evaluate suppliers' QMS

Definitions (from ISO 19011:2018)

Conformity - fulfillment of specified requirements

Audit Findings - results of the evaluation of the collected audit evidence against audit criteria

Audit Evidence - records, statements of fact or other information, which are relevant to the audit criteria and verifiable

Nonconformity - non-fulfillment of a specified requirement

Risk - effect of uncertainty

Competence (能力) - ability to apply knowledge and skills to achieve intended results

Audit Criteria

• The QMS Standard - ISO 9001
• requirement of ISO
• Your documented Quality Management System
• L1 MANUAL
• Policy, Objective, Target
• L2 PROCEDURE
• what to do
• L3 Work Instruction / SOP
• how to do
• L4 FORMS (表格), RECORDS
• Compliance Obligations
• law
• example: traffic police need to know the law
• Company standards
• only apply big company like Google

CA = corrective action

PA = preventive action

Why Audit?

The formal requirements are aimed at verifying the compliance and effectiveness of specified requirements which are also known as 3 P's.

Principles of Auditing - 3P's

The 3 P's:

• People
• competency people
• Practice
• buat betul tak
• Paper
• record / check list
• Form prepared by
• Form verify / approve by
• every form must have document number
• every form must have revision number
• every form must have title

First decide where to audit

Then decide what process to audit

Principles of Auditing - ACE

The whole point of being an internal auditor is to check the ADEQUACY, COMPLIANCE, EFFECTIVENESS of the management system.

ACE:

• Adequacy 充足性
• Standards to Work Instructions & Procedures
• Transfer all the requirement to documentary
• Compliance 遵守
• do what you write
• Effectiveness 效力
• effectiveness of result compare to target & KPI

Auditor Vocabularies

• Lead Auditor - an auditor who has the extra responsibility of managing an audit
• Auditor - person qualified to perform audits
• Auditee - organization being audited
• Audit client - organization or person requesting an audit
• Audit Team - one or more auditors conducting an audit supported if needed by technical experts
• Technical Experts - person qualified to perform audits

Ofi = Opportunity for improvement

Phases of Audit

• Initiation
• Preparation
• Execution
• Reporting
• Follow-up
• back to Initiation

Audit Initiation

• Appoint the Audit Team Leader
• Define Objectives, Scope and Criteria
• Determine Feasibility 可行性
• Select Audit Team
• Establish initial contact with Auditee

Audit Preparation

• Prepare Audit Plan
• Assign Work to Audit Team
• Prepare work Documents
• audit note
• check list (what? when? where? why? how? who?)

Conducting the Audit

• Opening Meeting
• Collection of Audit Evidence
• Preparing Audit Conclusions
• decide whether is NCR or conformity or OFI
• Closing Meeting

Questioning - The Filter Funnel

• Open questions
• Encourage auditee to talk freely
• Use what, where, when, why, how, and who
• eg: What do you do?
• Probing questions
• Follow-up or focusing on more precise details
• eg: What about this?
• Closed questions
• Used where you want a clear 'yes' or 'no' answer
• eg: Is it true ...?

Auditor's Friend - the crunch question

• Show me

see fertility (IVF) specialist

Date: 24 November 2024, Sunday

10:34 am - 11:22 am, went to see fertility doctor at Permas Jaya. Parking fee 60 cents.

1:45 pm, LinkeDua - Perling toll, RM 1.88

1:57 pm - 3:51 pm, first time went to Kensington Green Specialist Centre 晶泽专科医院 to see Fertility (IVF) Specialist, Dr._Hoo_Wee_Liak, RM 775.35

Bezza car: replace rear absorber & front (LHS) drive shaft

Date: 20 November 2024, Wednesday

Time: 8 am - 4:45 pm

Venue: Perodua Service Center at Plentong

Description: Father sent my Bezza car to replace 2pcs rear absorber, replace front (LHS) drive shaft & maintenance service

Cost: RM 1,293 (430+863)

• Shaft Assy, FR Drive LH; Part Number: 43420-BZ171, RM 534.80
• Absorber Shock RR D42L; Part Number: 48531-BZA90, 2xRM144
• Perodua Penyerap Hentakan, diperbuat oleh: KYB-UMW Malaysia Sdn Bhd (Lot 8, Jalan Waja 16, Telok Panglima Garang, 42500 Kuala Langat, Selangor)

History:

• 26/10/2024, Saturday, 8:36 am, went to Plentong, to pay RM 430 deposit
• 14/9/2024, Saturday, 9:44 am, service advisor recommend me to replace absorber belakang kanan / kiri & drive shaft depan kiri

喉咙痛，咳嗽，流鼻涕，吐痰

2024年11月8日（星期五）

• 6:54 pm， 我和老婆在士乃的新乡村海鲜餐室，吃晚餐，RM 54.40。我们吃半只琵琶鸭，苋菜上汤和2个白饭
• 晚餐后，我们去古来寺庙拜拜。

2024年11月9日（星期六）

• 开始喉咙痛
• 午餐，老婆在我家煮潮州鱼头炉和咖喱排骨。父母特别过来我家吃午餐
• 下午开始吃 anti histamine

2024年11月10日（星期天）

• 开始怕冷，轻微咳嗽
• 在家里吃 panadol & anti histamine

2024年11月11日（星期一）

• 由于前两天我开始吃 panadol & anti histamine，所以喉咙痛没有严重恶化
• 9:30 am - 9:47 am, went to Poliklinik Penawar at Taman Mutiara Indah, to see Dr_Muhammad_Akmal_Aiman. He issued me one day mc, RM 99.50
• Medical Officer Consultation, RM 22
• Dequadine Tablet, RM 12
• sakit tekak (hisap), 12 tablet
• 1 tablet / 3 kali sehari
• SUNWARD; SUNQUADIN; Lozenges 0.25mg; Dequalinium Chloride 0.25mg
• Bisolvon 8mg Tablet, RM 12.50
• cair kahak / batuk, 12 tablet
• 1 tablet / 3 kali sehari
• DYNAPHARM; Dysolvon Tablet; Bromhexine HCI 8 mg
• Clarityne 10mg Tablet, RM 15
• selesema, 10 tablet
• 1 tablet/ 3 kali sehari
• SUNWARD; Sunadine; Loratadine 10mg
• Curam 625mg tablet, RM 38
• Antibiotik, 10 tablet (5 days)
• 1 tablet / 2 kali sehari
• Myclav 625
• Amoxicillin & Clavulanate Potassium Tablets USP
• Each film coated tablet contains:
• Amoxicillin Trihydrate USP equivalent to Amoxicillin.....500mg
• Clavulanate Potassium USP equivalent to Clavulanic Acid.....125mg
• Manufactured in India by: UNICHEM LABORATORIES LTD.
• Store below 30℃; HEALOL PHARMACEUTICALS Sdn Bhd.

2024年11月12日（星期二）

• 我开始做工，由于办公室的风水平衡被破坏，冷气直接吹向我，导致我病情恶化
• 我同一个部门的同事，通知我说：他即将在下个月初离职
• 工作期间，我一直去厕所洗鼻涕和吐痰

2024年11月13日（星期三）

• 8:27 am - 8:45 am, went to Poliklinik Penawar at Taman Mutiara Indah, to see Dr_Sara_Zachariah. She issued me two days mc, RM 32
• Medical officer consultation, RM 22
• Referral letter to others, RM 10

2024年11月14日（星期四）

• 我在家里养病

2024年11月15日（星期五）

• 我又回公司做工
• 10:27 am，我做工差不多有一年了，公司人事部终于可以发给我一双45号 safety footwear
• 早上做工，身体还是不适
• 下午做工，身体开始好一点点

2024年11月16日（星期六）

• 身体还没有完全康复
• 鼻涕是绿色

2024年11月17日（星期天）

• 鼻涕是黄色

屠妖节 回 东甲 祭拜岳父

日期：2024年10月31日，星期四

一大早，老婆就去 Taman Daya pasar pagi 购买祭拜岳父的食物，刚好巧遇她卖炒菜头糕的表姐。

8:20 am，从新山住家出发

8;29 am，抵达 Kempas 大道收费站

8:34 am - 10:25 am (1小时51分钟)，从 Skudai 收费站 去到 东甲收费站

去东甲和美饼店买一些饼

在岳母家祭拜岳父

祭拜食物：发糕，RM40 烧肉，烧鸡，煎白鲳鱼，酿豆腐，3碗白饭，三杯茶，三杯酒

祭拜后，老婆烧金银纸，然后在岳母家吃午餐

午餐后，去野新南海观音坛 Jasin Nan Hai Guan Yin 拜拜

拜拜后，从东甲返回新山

与我父母和老婆在 Johor Jaya 的铭记家乡小炒一起吃晚餐（咖喱鱼尾，三楼炒米粉，铁板豆腐，paku pakis）

6:44 pm，我去 Today's Market Seri Alam 的 Jacobi 鞋店购买一双跑步鞋（Model: S-2756 NAVY; UK 11; EURO 45），RM 99.90

Flute material

 

庆祝 Stella 孩子 1岁生日

Date: 26 October 2024, Saturday

9:15 am - 9:36 am, bring my wife to see fertility doctor at Permas Jaya, RM 255. Doctor said her cholesterol quite high. Doctor give her medicine to eat.

Lunch with my parent & my wife at Johor Jaya 海记, eating 姜蓉蒸鱼头，炸肉， 豆腐，菜心， 苦瓜蛋，茶王和4人份白饭.

1:17 pm - 2:30 pm, my wife & I yum cha with CS Liew at The Coffee Bean & Tea Leaf at Gravity Green Seri Alam, RM 50.90

6:15 pm - 8 pm, went to Stella house at 33, Jln Lembing 5, Tmn Sri Tebrau, to celebrate 晨恩 birthday party.

After dinner, 我泻肚子三次

房价：

• 27， RM278k
• 29，RM265k
• Tangkak, RM220k

携妻子 向 南海观音 按花求子许愿

芙蓉 新那旺 玛丽达花园的南海观音坛，素来以供奉有“最灵验”的求子观音而扬名海内外，有许多夫妇专门到来烧香求子。

日期：2024年10月21日，星期一（观音诞）

地点：马来西亚 芙蓉 新那旺（南海壇）玛丽达花园 门牌318号 PERTUBUHAN PENGANUT DEWI NAM HAI KWAN YIN SEREMBAN, PT 318, JALAN MELATI, TAMAN MARIDA, SENAWANG 70450 SEREMBAN N.S.

报名费：当天会收 RM 150

主持：郑家佑

时间：9 am - 3 pm

按花求子祈福仪式有：

1. 早上9点正求子们报到及填写求子资料
2. 早上10点正按花求子开始及与求子们交流
3. 早上11点分享南海壇的事迹及报告求子们应遵守事
4. 中午12点正午餐茶点结缘
5. 下午1点正按花求子祈福点灯及通径仪式开始
6. 下午2点正礼拜天地向南海壇南海观音送子观音许愿
7. 下午3点正礼拜圆满与祝福大家许愿成功，心想事成，好运连连，平安回家

十方善信向南海观音按花求子许愿拜供所需品如下：

1. 红布一块（尺寸：一尺长一尺宽）
2. 善信夫妇男女衣各自一件（备注：红/黄/橙色 皆可）
3. 油一支（煮菜生油）
4. 生鸡蛋两粒，面线一包，米一包（1kg）
5. 水果（随喜）
6. 鲜花一束（任何颜色皆可）- RM 8
7. 花生一包
8. 按花求子红包（价钱随喜）

注意：当天上衣不要穿黑色

https://n9.chinapress.com.my/?p=174112

《新那旺南海观音坛办仪式 近30对夫妇 安花求子》，《中国报》2024年11月3日，“今日森美兰”，第C4页

芙蓉 蜈蚣山

日期：2024年10月20日，星期天

时间：3:46 pm - 4:30 pm

地点：蜈蚣山 上

注：山上有小型停车场

芙蓉 的 “零” 里程碑

日期：2024年10月20日，星期天

时间：3:30 pm

地点：芙蓉邮政局外面；芙蓉火车站对面

注：邮政局外面马路非常繁忙，不好停泊车。不过可以把车停泊在邮政局里面，然后再走出去拍照打卡

MONUMEN KM 0 INI MERUPAKAN ASAS PENGUKURAN JARAK JALAN PERSEKUTUAN, LALUAN 1 DARI SEREMBAN KE GEMAS DAN SEREMBAN KE KUALA LUMPUR (JALAN LAMA), LALUAN 11 BAGI JALAN BAHAU KE KERATONG, LALUAN 51 DARI SEREMBAN KE KUALA PILAH, LALUAN 86 DARI SEREMBAN KE KUALA KLAWANG-SIMPANG PERTANG DAN LALUAN 97 DARI PAROI KE SENAWANG SEPERTI YANG TELAH DIWARTAKAN DI DALAM WARTA KERAJAAN SEPERTI BERIKUT :

LALUAN 1: SEREMBAN KE GEMAS

LALUAN 1: SEREMBAN KE KUALA LUMPUR (JALAN LAMA)

LALUAN 11: BAHAU KE KERATONG

LALUAN 51: SEREMBAN KE KUALA PILAH

LALUAN 86: SEREMBAN KE KUALA KLAWANG - SIMPANG PERTANG

LALUAN 97: PAROI KE SENAWANG

NO. WARTA: P.U.(A) 401

TARIKH WARTA: 19/10/1989

THIS MONUMENT OF KM 0 IS THE STANDARD DISTANCE MEASUREMENT POINT FOR FEDERAL ROADS, ROUTE 1 FROM SEREMBAN TO GEMAS AND SEREMBAN TO KUALA LUMPUR (OLD ROAD), ROUTE 11 FROM BAHAU TO KERATONG, ROUTE 51 FROM SEREMBAN TO KUALA PILAH, ROUTE 86 FROM SEREMBAN TO KUALA KLAWANG-SIMPANG PERTANG AND ROUTE 97 FROM PAROI TO SENAWANG AS GAZETTED IN THE GOVERNMENT GAZETTE AS FOLLOWS: 

ROUTE 1: SEREMBAN TO GEMAS

ROUTE 1: SEREMBAN TO KUALA LUMPUR (OLD ROAD)

ROUTE 11: BAHAU TO KERATONG

ROUTE 51: SEREMBAN TO KUALA PILAH

ROUTE 86: SEREMBAN TO KUALA KLAWANG - SIMPANG PERTANG

ROUTE 97: PAROI TO SENAWANG

GAZETTE NO.: P.U.(A) 401

GAZETTE DATE: 19/10/1989

Seremban 2 days 1 night trip

Date: 20/10/2024, Sunday

8:51 am - 9:43 am, my wife fasting for taking blood test at Permas Jaya fertility clinic, RM 325

Breakfast with my wife at Permas Jaya. I eat 干捞叉烧虾咖喱云吞面（RM 12）

Parking 2 hours at Permas Jaya, RM 1.20

10:40 am, Kempas toll, RM 1.72

10:45 am - 1:38 pm (2 hours 53 minutes), Skudai to Senawang toll, RM 27.31

Visit May Chia at her house at Senawang

2:21 pm - 3:11 pm, lunch with my wife, May Chia & her husband daughter at 芙蓉烧蟹海鲜村，RM 253.85. May Chia buy us lunch, but I got pay her back RM 100

• 饼仔，RM 1.50
• 芙蓉烧蟹 1公斤（大），RM 120
• 咸蛋苏东（小），RM 30
• 啦啦炒米粉（中），RM 28
• 杏鲍菇（小），RM 18
• 菊花茶（小），RM 6
• 盅仔翅，2 x RM 18
• 6% SST, RM 14.37

3:30 pm, visit Seremban 0 km

3:46 pm - 4:30 pm, visit 蜈蚣山

芙蓉一部分地区断水！

5:35 pm, check in V Boutique Hotel. 

• Room type: Deluxe King (1 King Size Bed), RM 145 + RM 50 cash deposit
• Room 102

6:51 pm, dinner with Eve Lyn, her husband and her four children at 光明饭店 Restoran Kong Ming at Lorong Haruan 5/4 at Seremban.

• eating 猪手鸡脚，排骨王，肉脆炸豆腐，芙蓉蛋。菜，鱼片
• Eve Lyn 是我老婆在新加坡的前同事，Jasin 人，之前在新加坡做工两年。她毕业于拉曼大学。而她老公之前是做 Amway

After dinner, went to Eve Lyn house continue chatting.

Date: 21/10/2024, Monday

I am on annual leave.

7:05 am, breakfast with my wife at Restoran Melido 美丽都茶餐室, eating 酿豆腐和干捞老鼠粉，RM 18

After breakfast, visit pasar hawker center at 1st floor.

8:30 am, check out V Boutique Hotel

9 am - 3 pm, went to 芙蓉新那旺南海壇 求子许愿

3:02 pm, pump RM 40.33 petrol at Petronas Taman Marida

3:20 pm, went to 芙蓉奇美烧包 Seremban Kee Mei Siew Pow (1849, Taman Ujong, Jalan Tok Ungku, Seremban) to buy 烧包，RM 24.80

• 8粒猪肉烧包，8 x RM 2.50
• 2粒鸡肉烧包，2 x RM 2.40
• 吃了烧包过后，有免费冰淇淋吃

3:42 pm - 6:33 pm (2 hours 51 minutes), Port Dickson Selatan to Skudai toll, RM 27.55

6:38 pm, Kempas toll, RM 1.72

Dinner at my apartment, eating 面线，鸡蛋，午餐肉

LT Tan offboarding from Panasonic Pasir Gudang

18/10/2024 (Friday) is last working day for LT Tan at Panasonic Pasir Gudang.

He suppose last working day on September, however company extend his working by contract.

He start working at Panasonic since 2011 until now. (Already 13 years)

I estimate he get 2 years salary compensation from Panasonic.

13 years x 8 weeks x 7 days = 728 days compensation.

See fertility doctor at Permas Jaya

Date: 13 Ocotber 2024, Sunday

10:45 am - 11:55 am, went to see fertility doctor at Permas Jaya. Doctor request my wife to do HbA1c blood test with fasting during next appointment.

My wife, Tifferny and her boy friend went to 云华宫 to attend Ah Teoh elder son wedding dinner.

Jualan Rahmah at my apartment

Date: 12 October 2024, Saturday

9:15 am - 11 am, my wife and I attend Jualan Rahmah at my apartment, to buy food material from Maslee Express Taman Daya, RM 156.05 @10:50 am

• chicken, RM 12.54 (RM6.40/kg)
• 425g Botan Sardines in tomato sauce, RM 5.30 (NP: RM8.29)
• 800G bawang besar India, RM 3.60 (NP: RM 4.49)
• 10kg rice Carnation Apple, RM 30 (NP: RM 37.89)
• Henritex Fresh Egg B 30's, RM 9 (NP: RM 11.99)
• Lobak merah, RM 1.96 (RM3/kg)
• 550g Dailys Super Loaf, RM 3 (NP: RM 4)
• 1.65kg Fernleaf Full Cream Milk Powder, RM 49.99 (NP: RM 54.99)

7:15 pm - 10:15 pm, went to Ah Teoh house at 26, Jln Mutiara Indah 4, to attend his eldest son pre-wedding dinner buffer

中国古今城的原名

北京=幽州=北平（民国）=大都（元）=中都（南宋）=燕京=河北

西安=长安

南京=金陵=建康（南北）=建邺（三国）

杭州=临安=钱塘（隋唐）

苏州=姑苏

扬州=广陵

徐州=彭城（汉）

广州=番禺

荆州=江陵，郢都

贵州=夜郎

宝鸡=陈仓

石家庄=常山

武汉=赤壁

开封=汴京=大梁（战国）

福建=闽越

绍兴=会稽

沈阳=奉天

临沂=琅琊

黑龙江=宁古塔

邢台=顺德

宁波=明州

南阳=宛城（汉）

淇县=朝歌

承德=热河

烟台=登州

武威=凉州

合肥=庐州

上海=申城

重庆=渝州

成都=蜀汉

四川=巴蜀

云南=南诏

枣庄=兰陵

蜀郡=成都

广东=岭南

广西=骆越

江西=豫章

湖北=荆楚=云梦泽

湖南=潇湘

河南=中原

山东=齐鲁

海南=琼崖

台湾=琉球

新疆=西域

内蒙=塞北

西藏=吐蕃

宁夏=西夏

福隆港 2天1夜 四人花费

 福隆港 2天1夜 四人花费：

• 汽油：RM 93.19
• 过路费：RM 77.40
• 民宿：RM 380
• 东甲早餐：RM 82
• 新古毛两天午餐：RM 266.20 (118 + 136.20 + 12)
• 福隆港早餐：RM 120.65
• 永平晚餐：RM 97
• 骑马一圈：每人 RM 10
• 射十支箭：每人 RM 10
• 乘小船游湖：每两人 RM 10

总花费：RM 1,146.44

路况：

Took nine hours to travel from Johor Bahru to Fraser's Hill

从 Kuala Kubu Bharu 上福隆港道路非常曲折弯曲，沿着山路的道路都很狭窄，驾驶时务必缓慢小心，很快就可到达福隆港地标“小钟塔”。山路分单上单下，所以驾车上下山很安全。雨季需要特别注意，因为上下山的路段可能会土崩，如没及时清理，山路将无法通行。

评价：一个快被遗忘的地方。这里是能让人放松心情，漫步吹吹冷风的世外桃源。享受浓浓英国气息的避暑胜地之必游旅游景点。

福隆港户外活动：Hiking, Boat Ride, Horse Ride, Archery, Bird Watching

A BRIEF HISTORY of FRASER'S HILL

Fraser's Hill is one of the three major hill stations of Peninsular Malaysia, apart from Genting Highlands and Cameron Highlands. In contrast with the other two hill stations, development in Fraser's Hill is restricted to preserve its wealth of biodiversity.

Fraser's Hill is named after Louis James Fraser, who discovered rich tin deposits on top of the hill and set up a trading post here in the 1890.

SEJARAH RINGKAS BUKIT FRASER

Bukit Fraser adalah salah satu daripada tiga kawasan tanah tinggi utama di Semenanjung Malaysia selain daripada Cameron Highlands dan juga Genting Highland. Berbanding dengan dua lagi tanah tinggi di Semenajung Malaysia, pembangunan di bukit ini adalah terhad bagi melindungi biodiversitinya.

Bukit Fraser dinamakan sempena Louis James Fraser yang telah membuka pusat perdagangan timah selepas menemui logam tersebut di atas bukit pada 1890an. 

福隆港简历

福隆港，马来西亚半岛的三大著名避暑高原之一，位于彭亨州与雪兰莪州交界附近，属于彭亨州界内中央山脉范围，海拔高度1260米。这里的环境风凉气爽，常年温度17℃~28℃，被誉为马来西亚最美和最自然的山区度假地。位于中心的环岛钟楼，是一个仿造英国伦敦大笨钟的钟楼，和背后的福隆港邮政局相映成趣，是福隆港的标志。这里是一个赏心避暑的好去处，在高原上设有一个高尔夫球场，射击训练场和马场。

福隆港的英文名为 Fraser's Hill，得名自新加坡出生的苏格兰裔商人 Louis James Fraser，他是开辟福隆港的先驱。“港”字释为“mining land”（矿地）。

Breakfast at Ye Olde SmokeHouse

Date: 29 September 2024, Sunday

Time: 8:10 am - 9:15 am

Venue: Ye Olde SmokeHouse at Fraser's Hill

Fraser's Hill 的“零”里程碑

日期：2024年9月28日，星期六

时间：2:04 pm

地点：Parking lot of Aida Daniya Teahouse

日期：2024年9月29日，星期天

时间：11:29 am

地点：Fraser's Hill clock tower

2D1N at Fraser's Hill

Day 1: 28 September 2024, Saturday

• 4:15 am, wake up
• 5 am, CK Choy, Lee Ping, my wife and I assemble at my apartment
• 5:22 am, Kempas toll, RM 1.72
• 5:29 am - 7 am (1 hour 31 minutes), Skudai to Tangkak toll, RM 17.38
• 7:21 am - 7:44 am, eating breakfast at Fa Lai Bak Kut Teh 发涞肉骨茶，RM 82
• 4人份肉骨茶，4 x RM 17
• 4碗芋头饭，4 x RM 1.50
• 金针菇，RM 4
• 香辣凤爪，RM 4.50
• 7:57 am, pump RM 40.49 petrol at Petronas Tangkak
• 8:07 am - 10:38 am (2 hours 31 minutes), Tangkak to Bukit Beruntung toll, RM 23.78 
• 10:49 am, pump RM 18.82 petrol at Petronas Bandar Bukit Beruntung
• 11:29 am - 12:10 pm, lunch at Restoran Wong Ng Kee 王伍记餐室 at KKB, RM 118
• 水饺，猪扒，江南生面，桂花春卷，东坡肉，4杯海南咖啡
• 12:20 pm - 12:33 pm, taking photo of 壁画 at Kuala Kubu Bharu Back Lane Art Gallery
• 1:48 pm, reach Fraser's Hill clock tower
• 当看到一栋仿造英国大钟楼，就表示说已经抵达福隆港啦！

• 2:04 pm, visit FRASER 0KM, located within the parking lot of Aida Daniya Teahouse

• 3 pm, check in The HiLL suite A2-5-33 at Silverpark Resort
• Facebook page: The Hill at Fraser Hill
• Required to register at the guard house with car details
• RM 380 Accommodation Fee + RM 200 Deposit Refundable
• Parking car at Wyndham Garden Shahzan Fraser's Hill
• Visit Taman Lady Guillemard 绣球花园
• 4 pm - 5:15 pm, having hi tea at GlassHouse 玻璃屋咖啡屋, RM 61
• Lemon Poppy Seed, RM 18
• Burnt Cheese Cake, RM 18
• Mocha, RM 13
• Cappucino, RM 12

Glasshouse Fraser's Hill 玻璃屋咖啡屋

玻璃屋里面环境

在凉爽的天气里，没有什么比一杯热咖啡更能抚慰心灵的了

• Walking from GlassHouse to The Paddock Fraser's Hill
• 5:20 pm - 6 pm, outdoor activity at The Paddock Fraser's Hill 骑射牧场
• 这里有着非常西式的建筑物，还有类似国外的风景和户外活动。除此之外，游客们也可以体验基本的骑马和射箭活动。
• 5:30 pm, fees for horse riding, RM 10 nett per adult（骑马-将由工作人员牵着马儿绕着栅栏走）
• 5:49 pm, fees for archery, RM 10 nett per person (10 arrows)（射箭-超友善又有耐心的工作人员将让你掌握基本和正确的射箭知识）
• 这些活动绝对很难得，尤其是住在城市里的人。来到这里，旅客们可以好好的体验箇中的乐趣！绝对适合一家大小，远离喧哗且不错的旅游景点哦！

• Dinner at homestay, eating steamboat

Day 2: 29 September 2024, Sunday

• 8:10 am - 9:15 am, breakfast at Ye Olde SmokeHouse, RM 120.65
• 4 sets of light breakfast (Chilled Juices, Fresh Cut Fruits, Cornflakes, Toast / Croissant, Coffee or Tea)
• RM 26 per set (excluding 6% SST + 10% Service Charge)
• 9:21 am, visit Strawberry Farm & Edible Garden 草莓园
• Edible Garden 属于当地的小型农场和苗圃。在这里，旅客们可以观赏或购买赏心悦目的植物和花卉。农场的员工还会贴心为感兴趣的旅客提供免费的园艺工作坊。除此之外，这儿也能买到当地农民亲自耕种的新鲜农作物，当然也包括数量有限的草莓哦！

• 9:30 am, went to ALLAN'S WATER 艾伦湖, RM 10 rental per boat (2 persons) @ 15 minutes
• 福隆港有一个经过整修的废弃水库，变成了一座可以划桨船和喂鱼的小湖。湖的周围是茂密的树林和灌木丛林。鸟儿在树梢间飞舞是常见的景象。还会有机会看见松鼠和猴子。在这优美的环境，无形中散发出自然的平静，让旅客们疲惫的心灵可以沉淀下来。

• 10:07 am, visit Taman Awam Bukit Fraser

• 11 am, check out homestay
• 11:09 am, visit Sanyi Orchid Garden

• 11:12 am, visit Abu Suradi Bungalow (Banglo Tioman)

• 11:20 am, visit Bird interpretive centre

• 11:28 am, visit Fraser's Hill post office
• 钟楼的周围也有英式风格建筑的警察局和邮政局

• 12:52 pm - 1:29 pm, lunch at Restaurant Ninety Eight 98海鲜饭店，RM 136.20
• 98脆皮猪手，RM 68
• 铁板海鲜，RM 46
• 咸蛋季豆苗, RM 15
• 4个大饭，RM 7.20
• 1:35 pm, after lunch, walk to Teng Wun Bakery & Confectionery 新古毛昇云西果店
• 1:45 pm - 1:56 pm, went to Kedai Makanan Hai lam Sun Sun Nam Cheong 新南昌茶室 at KKB, to drink 4 cups of coffee tea, RM 12
• 4:33 pm, pump RM 33.88 petrol at Petronas KM274.4 Seremban
• 3:48 pm - 7:03 pm (3 hours 15 minutes), Sungai Besi to Yong Peng Utara toll, RM 23.70
• 7:14 pm - 8:02 pm, dinner at Restoran Or Hwu 福州五湖餐馆，RM 97
• 福州炒面，福州蛋汤加四粒福州鱼丸，福州红槽鸡，福州肉卷，脆皮豆腐
• 8:14 pm - 10 pm (1 hour 46 minutes 严重塞车), Yong Peng Selatan to Skudai toll, RM 9.10
• 10:06 pm, Kempas toll, RM 1.72

Kuala Kubu Bharu 新古毛 壁画

日期：2024年9月28日，星期六

时间：12:20 pm - 12:33 pm

地点：新古毛 壁画 Kuala Kubu Bharu Back Lane Art Gallery

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