Bezza 车定期保养 和 更换 V Belt R&R

日期：2026年10月24日，星期六

时间：8:13 am - 9:57 am

地点：Perodua Johor Bahru 2 Service Centre at Plentong

费用：RM 351.65

注：下次定期保养，需要更换以下汽车零件

• ABSORBER DEPAN FULL SET
• STABILIZER LINK
• LOWER ARM

我老婆也送新买的 Myvi 车去同一间4S店，做拿到新车一个月后的检查。

她的车检查后，她直接去百万镇的诊所看生育科医生，RM 138

父母带我去马六甲 鸡场街 吃 鸡饭粒 和 榴莲晶露

日期：2026年10月2日，星期五

6 am 前，父母来我组屋载我去马六甲医院复诊。

我们在 Machap 休息站吃早餐。我们吃冷了的椰浆饭。父亲吃了早餐后，在医院拉肚子。

8:35 am - 12:04 pm，我去 马六甲 Pantai 医院做最后的复诊。

去岳母所在的康复中心，探望岳母，顺便把轮椅拿回新山。

午餐去马六甲 鸡场街 吃 中华鸡饭粒 和 榴莲晶露。

父母的评价：

• 中华鸡饭粒已经没有以前那么好吃。以前那边还有卖黑豆汤，现在没卖了！
• 一份 Durian Cendol 售价 RM 8.80，父母喜欢吃

5 pm 前，我回到新山住家。

行动辅助工具

Date: 10 July 2026

Time: 9:38:52 pm

Venue: JITRON HEALTHCARE SDN BHD @ Lotus's Seri Alam

右脚踝动骨科手术后，因为行动不便，于是购买行动辅助工具，来协助日常行走。

0~6周，动手术的单脚绝对不能单脚踩地用力。

6~8周，脚能部分负重，脚轻轻向下踩 50%

8周以后，医生允许脚能完全负重行走，需要尽量恢复关节力量，才可尝试脱拐正常行走。

轮椅, HOPKIN COMPACT ALUM WHEELCHAIR (FLIP-UP ARMREST), RM 479

• 轮椅使用者 可在家里单独使用轮椅行走
• 轮椅可折叠，放进车里
• 比起一般的轮椅，比较轻

———————————————————————————————————

ㄇ型助行器, HOPKIN 2 IN 1 RECIPROCAL WALKING FRAME, RM 89

• Adjust the height to holes no. 3 (last three holes from bottom)
• 好处：走路稳定，不怕跌倒，在外面可随意的安置助行器，可当临时椅子用
• 坏处：走路慢，不能上下楼梯，不能走斜坡

—————————————————————————————————————

腋下拐杖, HOPKIN AXILLA CRUTCH - YOUTH (SMALL) PAIR, RM 59

• Adjust the height to 5' 8" (last three holes from bottom)
• 好处：走路比较快一点，可上下楼梯
• 坏处：在外面要找一面墙，来安置拐杖靠墙；使用前需要一定量的训练
• 腋下不可一直压迫拐杖，会导致神经受损
• 上下楼梯：好脚上天堂，坏脚下地狱
• 我手术后的第八个星期使用腋下拐杖

————————————————————————————————————————

TOTAL: RM 627

拿病假：喉咙痛，身体一直想睡觉

Date: 6 April 2026, Monday

Time: 8:34 am - 8:57 am

Venue: Poliklinik Penawar at Taman Mutiara Indah

Doctor: Dr_Khairun_Nazihah_Mohd Yusof

MC due to URTI

Medical Fees: RM 75

• Medical Officer Consultation, RM 30
• Clarityne 10mg tablet, RM 20
• Selesema, 10 tablet, telan 1 tablet / 1 kali sehari
• Lorastad 10 Tablets; Loratadine 10mg; Stellapharm J.V. Co., Ltd - Branch 1
• Lozenges Tablet x 12, RM 12
• Trazesil; Black Currant Flavor; Herbal Cough Lozenges
• Mfd at India
• Bisolvon 8mg Tablet x 1, RM 13
• Cair kahak / batuk, 10 tablet, telan 1 tablet / 3 kali sehari
• DYNAPHARM; Dysolvon Tablet; Bromhexine HCI 8mg

出席 针灸如何辅助试管婴儿疗程 讲座会

日期：2026年3月28日，星期六

早上新山扫墓，老婆做半天工。

1 pm，去公司接老婆下班。

1:38 pm, went to Restoran Macau Express at Taman Gaya, eating lunch with my wife, RM 27.60

午餐后，老婆去附近的医馆放血。

3 pm - 6 pm，老婆和我去新山德华中医出席讲座会。聆听中西医会谈。

6:04 pm - 6:47 pm, dinner with my wife at 海脚人 Hai Kah Lang at Taman Sentosa, RM 54.30

See fertility doctor

Date: 15 March 2026, Sunday

Time: Morning 

Venue: Permas Jaya fertility clinic

Fees: RM 245 @ 11 am

Date: 7 June 2026, Sunday

Time: Morning

Venue: Permas Jaya fertility clinic

Went to Clover house to collect her baby full moon cake

Date: 18 January 2026, Sunday

9:10 am - 10 am, went to Permas Jaya fertility clinic to see Dr Kumar, RM 218

Then, went to Clover house at Permas Jaya, to collect her baby full moon cake

去政府诊所拿病假：咳嗽 + 身体右手边疼痛

Date: 29 December 2025, Monday

8:20 am, took free shuttle bus from Lotus's Desa Tebrau to Klinik Kesihatan Sultan Ismail.

Pay RM 1 for the fee to see government clinic doctor 

See Dr_Michelle_Low_Hao_Ling at outside of Klinik Kesihatan Sultan Ismail.

9:13 am, went to room 27 to scan chest X-ray

Doctor issued me one day mc

Medicine provided to me:

1. DYNAPHARM; Dysolvon Tablet; Bromhexine HCI 8mg
• Batuk / cair kahak
• 10 pcs yellow tablet; 1 biji 3 kali sehari
2. pharmaniaga; Chlorpheniramine 4 mg
• Selsema @ Gatal
• 10 pcs yellow tablet; 1 biji 3 kali sehari
• memberi kesan mengantuk
3. Uphamol 500; Relieves Pain & Fever; Acetaminophen 500 mg (Paracetamol)
• Paracetamol 500mg
• 10 white tablet; 2 biji 3 kali sehari
• Demam / Tahan Sakit
4. DICLORAN®; Diclofenac Sodium; Delayed - Release Tablets USP 50mg
• Manufactured by: Unique Pharmaceutical Laboratories at India
• Diclofenac Sodium 50mg
• Tahan sakit (ubat lagi kuat)
• Ambil 1 biji bila perlu

9:48 am, took free shuttle bus from Klinik Kesihatan Sultan Ismail to Lotus's Desa Tebrau

Remark: 2 hours free car parking for Lotus's Desa Tebrau

10:17 am, reach home

Record: 

• On 20 December 2025, Saturday, my body RHS feel pain when contact with sofa side during collect paper on the floor.
• On 3 January 2026, Saturday (after 2 weeks time), my body RHS pain reduce a lot

Went to see fertility doctor again

16 November 2025, Sunday, went to Permas Jaya fertility clinic to see Dr Kumar, RM 285 @ 10:42 am

13 December 2025, Saturday, after breakfast, went to see Dr Kumar at Permas Jaya fertility clinic, RM 185 @ 9:35 am

喉咙痛

Date: 27 November 2025, Thursday

Time: 8:44 am - 9 am

Venue: Poliklinik Penawar at Taman Mutiara Indah

Doctor: Dr_Sara_Zachariah

MC one day for URTI

Medical Expenses: RM 65

• Medical Officer Consultation, RM 24
• Amoxicilin 500mg capsule, RM 9
• Dynapharm; Dyna Amoxycillin Capsule 500mg; Amoxycillin trihydrate equivalent to amoxycillin 500mg
• colour: yellow & chocolates
• Antibiotik; 10 capsule; telan 1 Capsule / 3 kali sehari
• Lozenges Tablet x12, RM 12
• Trazesil TM; Mint Flavour; Herbal Cough Lozenges; 2.5g x 12 Lozenges
• Mfd by: Prince Supplico Pharma Pvt. Ltd. at India
• Indications: Traditionally used for relief of cough and sore throat
• Dosage & Administration: Adults: 2 lozenges 2 times a day before meal
• colour: Jade green
• Clarityne 10mg Tablet x10, RM 20
• Sunward; Sunadine; Loratadine 10mg
• colour: white; 10 tablet
• untuk selsema; Extra notes: mengantuk
• telan 1 tablet / 1 kali sehari

Body Not Good Condition Period: 26 November 2025 to 5 December 2025 (10 days)

28 November 2025, Friday

I working half day due to want clear replacement leave before end of the month. 

Body weak, running nose, and cough.

2 December 2025, Tuesday

I working half day only due to body condition become worse due to air cond at office. 

8:03 am, check in working; 12:32 pm, check out working

12:36 pm, buy RM 3 beef outside company

12:49 pm, Kempas toll, RM 1.72

2:39 pm, went to MC office to pay monthly maintenance fee

再次看生育科医生

日期：2025年9月28日，星期天

时间：2:20 pm

地点：Fertility clinic at Permas Jaya

费用：RM 85

花掉政府给的 RM 100 MyKasih

日期：2025年9月7日，星期天，雨天

8:33 am, breakfast at Permas Jaya, eating 怡保干捞咖喱粿條 RM 11

9 am, my wife and I see Dr Kumar at Permas Jaya fertility clinic.

11:49 am, lunch with my parent and my wife at Pine Chicken Rice 松香鸡饭 at Melodies, RM 98.10

2:11 pm, went to Maybank Seri Alam

2:29 pm - 2:38 pm, went to Masai town, to buy 4D, RM 33

3:49 pm, went to NSK Pandan to renew my membership. Then, buy things paid by MyKasih, RM 98.95 + RM 31.60

5:40 pm - 6:09 pm, dinner with my parent and wife at 大世面 Noodle Works at Bandar Jaya Putra, RM 55.20

买 另一个厂家 的 高血压药

Date: 3 August 2025, Sunday

Morning, went to Permas Jaya fertility clinic to see Dr Kumar

Lunch with my parent & wife at Madam Chan's Kopitiam (Mother buy us lunch)

After lunch, eating honey melon at my parent place.

Covasc Amlodipine Besylate 10mg tablet out of stock at JB area. So, got to buy another brands of medicine.

2:03 pm, went to Caring Pharmacy at Setia Indah to buy 3 units of zynor Amlodipine 10mg 30 tablets, RM 18.70 x 3 - RM 10 = RM 46.10

zynor AMLODIPINE 10mg, manufactured by Xepa-Soul Pattinson (Malaysia) Sdn Bhd

Evening walk at Hutan Bandar MBJB

回 岳母家 吃榴莲

2025年7月21日，星期一，下午近5时，马六甲 新邦木阁镇 大火在25分钟内，将整排14间木屋店面烧成废墟

2025年7月26日，星期六

9:28 am, went to Permas Jaya fertility clinic to see Dr Kumar

- Parking fee: 60 cents

- half of clinic don't have power supply

10:18 am, Kempas toll, RM 1.72

10:23 am - 1:32 pm (3 hours 9 minutes), Skudai to Ayer Keroh toll, RM 20.34

11:43 am, lunch at Machap R&R, eating nasi beriani + 炸鸡尾 + 煎蛋, RM 12.50

2:18 pm, parking fee at Malacca city, 60 cents

去 鸡场街 天德宫 去拜 注生娘娘

- 捐一包香给寺庙

- 香与蜡烛钱：一人 RM 5

- 拜了过后，工作人员给我老婆一件肚兜和两粒红鸡蛋

去天德宫对面买饼给我岳母

3 pm, reach POPIAH TA CHONG, however just sold out.

So, went to Bunga Raya Popiah, to buy 6 rolls x RM 7

4:03 pm - 4:09 pm, went to Bukit China Soya Bean House at Taman Laksamana, to buy 3 bowl ginger juice 豆腐花, 3 x RM 6.30 = RM 18.90 

Sent my wife to BSN Jasin & 佳佳 Jasin to buy 海鲜豆腐

5:14 pm, went to Petronas Jasin to pump RM 50.37 petrol.

Pass 2 rolls of popiah to Ah Juan

在岳母家吃5粒黑刺榴莲

带岳母去附近的 99 Speed Mart 购买日常用品

晚餐和老婆与岳母去附近吃滑蛋河，RM 15

晚餐后，去村长家盖章在文件上

2025年7月27日，星期天

7:57 am - 8:05 am, breakfast with my wife & MIL at Medan Selera Simpang Bekoh, RM 28.50

- nasi kari kambing, mee goreng sambal sotong & pack nasi kari ayam for MIL lunch

早餐后，去附近印度人开的杂货店买一份星洲日报报纸，RM 2.50

9:49 am - 11:23 am (1 hour 34 minutes), Tangkak to Skudai toll, RM 17.38

11:28 am, Kempas toll, RM 1.72

午餐在新山组屋吃榴莲

晚餐，老婆煮饭：sambal 肉碎臭豆，煎午餐肉，菜和红鸡蛋

Capillaritis (Pigmented Purpuric Eruptions)

Date: 9 July 2025, Wednesday

Time: 1:58 pm - 3:27 pm (1 hour 29 minutes)

Venue: Klinik Kulit H.P. Seah 佘氏皮肤药房 at Century Garden

Doctor: Dr Seah

Medical fee: RM 325 (including treatment cream)

Treatment Cream:

• FLOXIA PARIS
• Apply twice a day to skin areas
• Unifying Moisturizing Milk; Hyperpigmentation; Pigmentation Disorders
• 200 ML; RM125; MADE IN FRANCE

Capillaritis is a harmless skin condition in which there are reddish-brown patches caused by leaky capillaries. It is also known as pigmented purpura.

The capillaries are small blood vessels near the skin surface. For unknown reasons they sometimes become inflamed, although a true vasculitis is not seen on skin biopsy. Blood cells may pass through small gaps that arise between the cells, which made up the capillary walls. The result is petechial haemorrhages. These fade away depositing haemosiderin in the upper parts of the dermis.

色素性紫癜性皮疹（pigmentary purpuric eruptions），毛细血管炎（capillaritis）。这是一组紫癜性皮肤病。是由于毛细血管扩张引起瘀点和含铁血黄素沉积的慢性紫癜性皮肤病。其属于淋巴细胞围管性毛细血管炎，重力和静脉压升高是重要的诱发因素。

古籍记载：

Capillaritis is a collection of chronic disorders that simulate bruising; they are characterized by a perivascular lymphocytic infiltrate with endothelial swelling and consequent extravasation of red cells and subsequent haemosiderin deposition in macrophages.

Aetiology

These disorders have a bewildering nomenclature. Their cause is often obscure although gravity and increased venous pressure may be responsible for some and eczema for others. Morphologically similar eruptions have occurred secondary to drugs (carbromal, aspirin, paracetamol, thiamine and meprobamate) and clothing (khaki uniforms), Gravitational purpura is very similar.

Clinical Features

• Schamberg's disease (progressive pigmented purpura) This is more common in males and consists of irregular bruise-like patches of orange-brown discoloration with tiny petechiae (cayenne pepper spots) within them. They occur predominantly on the limbs, but may be seen elsewhere. They are remarkably chronic, although spontaneous cure does occur. A more acute short-lived pruritic condition of the lower legs and lower body is known as itching purpura (eczema-like purpura, Doucas and Kapetonakis disease) but its distinction from Schamberg's disease may be artificial.
• Pigmented purpuric lichenoid drmatosis of Gougerot and Blum Lichenoid papules occur in addition to the changes described in Schamberg's disease. It may well represent the same condition.
• Lichen aureus This is a localized rust-coloured solitary lesion that may persist for years and resembles a bruise. The petechiae are slightly raised and lichenoid. 

Premier Men Screening Package

Date: 9 July 2025, Wednesday

Time: 8:26 am - 1:41 pm

Venue: Johor Specialist Hospital by KPJ

Appointment: +607-225 3195 (Health Screening Unit)

Cost: RM 1,399

7:31 am, travel from apartment to Johor Specialist Hospital (KPJ)

8:19 am, parking car at Level 4 of indoor car park. (If I late few minutes, no more indoor car park space)

8:26 am, register at Premier Screening & Wellness Centre. Nurse record my height (172 cm), weight (83 kg), blood pressure (137/94) & check my eye sight. Then, nurse provide me RM 10 food voucher. 

9:26 am - 9:46 am (20 minutes), went to Laboratory to provide blood sample. 

9:47 am - 10:36 am (49 minutes), went to Diagnostic Imaging Services to do chest X-ray first, then do Ultrasound Abdomen & Pelvis

After ultrasound, provide urine sample to Laboraory

10:40 am, went to room 2-17 to sign consent for doing treadmill.

11:02 am, done doing lung function test at Physiotherapy

11:13 am - 11:56 am (43 minutes), went to Non Invasive Cardiac Lab (NICL) to do treadmill stress test

12:10 pm, lunch alone at Marrybrown cafe at Johor Specialist Hospital, eating nasi lemak rendang chicken, RM 13.50 (pay by RM 10 voucher & RM 3.50 cash)

12:28 pm, nurse of Room 2-17 phone call me that my blood result report already come out

12:30 pm - 12:52 pm (22 minutes), went to room 2-17, to see my consultant physician, Dr Kuan_Yeh_Chunn

1:25 pm, pay RM 1,399 for Premier Men Screening Package

1:41 pm, parking fee at Johor Specialist Hospital, RM 6 

 

Holistic Health Screening Packages (Premier Men Screening)

Consultation: by Consultant Physician

Biometrics Examination: Blood Pressure, BMI

Lung Function Test: Spirometry

Diagnostic Imaging: Chest X-ray; Ultrasound Abdomen & Pelvis

Cardiac Screening: Treadmill Stress Test 

Laboratory Tests: Haematology, Glucose, Renal Function, Bone & Joint Profile, Lipid Profile, Liver Function Tests, Thyroid Profile, Urine FEME, HBs Ab & HBs Ag

Full Cancer Marker Male (AFP, Beta HCG, CEA, CA 19-9, Free & Total PSA)

老婆被发现胆固醇高

5 July 2025, Saturday, 9 am, went to Permas Jaya fertility clinic to see Dr Kumar

6 July 2025, Sunday, 8:58 am, my wife went to fertility clinic to provide blood sample (with fasting condition) to test cholesterol & platelets, RM 95

7 July 2025, Monday, my wife blood test report showed her cholesterol still high. Meanwhile her fasting sugar is border line 5.9. Doctor advise my wife start to take metformin for 14 days.

生育科 复诊

日期：2025年6月22日，星期天

时间：8:58 am - 9:58 am

地点：Permas Jaya 生育科诊所

费用：RM 114

Bahau Trip

Date: 14 June 2025, Saturday

8:32 am, Kempas toll, RM 1.72

8:37 am - 11:17 am (2 hours 40 minutes), Skudai to Pedas Linggi toll, RM 25.42

11:35 am - 2:43 pm, visit 百年古镇 - 船头 Pengkalan Kempas at N9

- Attend the wake of Lee Chin Ling's father at Pengkalan Kempas, Linggi, N9

4:27 pm, reach 0 km of Bahau

Check in TH Hotel at Bahau, RM 66.86 per night

5:22 pm, start mountain walking

5:54 pm, reach peak of Bukit Taisho 泰梳山

6:40 pm, end of mountain walking & visit 佛光山 Bahau

6:57 pm - 7:41 pm, dinner at Yau How Fook Bak Kuet Teh Restaurant 有口福 肉骨茶 海鲜餐馆 at Bahau, RM 73 (酸甜 sotong 20；黄酒鸡中 38；砂煲翁菜 12；2个小白饭 3)

Date: 15 June 2025, Sunday

7:39 am, breakfast at 芯苑港式点心（马口）Hearthy Hong Kong DimSum, RM 39.40 [2个大笼点心（6.20x2)；芋角 6；鲜虾猪肠粉 7.50；糯米鸡 5.50；叉烧包 6；Kopi 2]

8:19 am, start mountain walking

8:52 am, reach peak of Bukit Taisho 泰梳山

10:18 am, end of mountain walking

Before 12 pm, check out TH Hotel

11:59 am, eating 马口猪头皮，RM 5

12:13 pm, lunch at Nam Fatt Kopitiam 南发茶餐室

• 咖喱面 和 焖生面，RM 16
• 2粒半生熟蛋和咖啡，RM 4.60

12:51 pm, pump petrol at Petronas Bahau, RM 40.15

从 马口 出发去 东甲

因为胃酸倒流，送岳母去东甲看 Dr Lim，顺便替岳母买晚餐

4:04 pm, buy Fisherman's at KK Supermart at Tangkak, RM 5.50

4:46 pm - 8:10 pm (3 hours 24 minutes), Tangkak to Skudai toll, RM 17.38

8:15 pm, Kempas toll, RM 1.72

Dinner at The Brew House at Ekoflora, RM 29.95 @ 9:15 pm 

第二次 IVF 失败

日期：2025年6月4日，星期三

今天拿半天假，陪同老婆和父母去看生育科医生

12:32 pm, 离开公司，出发去新山市中心

12:42 pm, Kempas toll, RM 1.72

Lunch alone at JB, eating Pandan Beef Noodle, RM 20

2 pm - 3 pm, went to TMC Fertility Clinic to see doctor, for listen PGT-A report

- Doctor not recommended for transfer embryo

Parking at Menara Landmark is RM 4 (1:45 pm - 3:02 pm)

第一次 IVF 花费：RM 24,954.40（Victory IVF, 从第一天取卵）

第二次 IVF 花费：RM 24,390.45 (TMC Fertility, 从第一天取卵）

PGTA: add RM 11k