时间：9:26 am
地点：Sri Pathira Kaliamman Temple
注：需要脱鞋进入印度庙周围
2025年9月16日星期二
2025年9月15日星期一
Telok Dalam 的“零”里程碑
日期：2025年9月15日，星期一
时间：3:26 pm
地点：海边马路附近
距离：7 km to Pangkor; 10 km to Telok Gedong
注：在 邦咯岛 上，我找不到 SG. PINANG KECIL 的“零”里程碑
Terminal Jeti Lumut（邦咯岛 交通篇）
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| 出海码头入口处 |
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| 码头壁画 |
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| 码头外，可以远看对面的海军军舰 |
1）前往邦咯岛（Pulau Pangkor）前，必须到以下两个码头搭船才能抵达：
- Lumut Jetty ：搭船时间 大约30分钟
- Marina Island Jetty Complex ：搭船时间 大约10分钟
2）从 Terminal Jeti Lumut 到邦咯岛的来回船票是 RM 12.50 (easybook.com 网上购票)
- one way ticket cost, RM 10
- one way ticket surcharge, RM 1
- one way insurance, RM 1.50 (includes admin fee of RM 0.70 per trip per passenger by Easybook)
3）如在 Lumut 乘船到邦咯岛，可以把车停放在附近的室内多层停车场，一天 RM 15, 或者一小时 RM 1。一路从停车场走到码头，可以走有盖走道，不用日晒雨淋。出停车场时，还需要用现金去底楼的机器还停车费。我的车停了1天4小时7分钟，泊车费为 RM 19。
4）邦咯岛上有两个码头，分别是 Pangkor Island Jetty 和 Terminal Penumpang Sungai Pinang (目前 Terminal Penumpang Sungai Pinang 暂时关闭)
5）抵达邦咯岛后，在码头可以选择以下岛上交通：
- 可承载8-10人的粉红 van （邦咯岛特有的士）
- 租汽车自驾
- Wira 130
- Myvi 160
- Saga BLM 150
- City 180
- 租借摩多车自驾
- Motor 50
- Sukuter 60
- Sukuter baru 70
我们租了一辆比较旧的 Proton Wira，2天1夜 RM 130。还车的时候只需放在码头，打电话通知租车负责人就好。
6）邦咯岛 岛上只有两间加油站 Buraqoil。游玩2天1夜建议加 RM 20 汽油钱就足够。
7）岛上的路比较狭窄，驾车时需要格外小心。
8）跟随公路环岛一圈只需16公里，驾车的话只需40分钟
Lumut 的“零”里程碑
日期：2025年9月15日，星期一
时间：8:28 am
地点：邮政局前面；码头旁边
LUMUT
MONUMEN KM 0 INI MERUPAKAN ASAS PENGUKURAN JARAK JALAN PERSEKUTUAN, LALUAN 18 DARI LUMUT KE SETIAWAN SEPERTI YANG TELAH DIWARTAKAN DI DALAM WARTA KERAJAAN SEPERTI BERIKUT :
LALUAN 18: JALAN LUMUT KE SETIAWAN
NO. WARTA: P.U.(A) 322
TARIKH WARTA: 19/8/2003
THIS MONUMENT OF KM 0 IS THE STANDARD DISTANCE MEASUREMENT POINT FOR FEDERAL ROAD, ROUTE 18 FROM LUMUT TO SETIAWAN AS GAZETTED IN THE GOVERNMENT GAZETTE AS FOLLOWS :
ROUTE 18: LUMUT TO SETIAWAN ROAD
GAZETTE NO: P.U.(A) 322
GAZETTE DATE: 19/8/2003
2025年9月14日星期日
实兆远 与 邦咯岛 3天2夜 旅游
14 September 2025, Sunday
6:07 am, Kempas toll, RM 1.72
6:12 am - 7:04 am (52 minutes), Skudai to Yong Peng Selatan toll, RM 9.10
Breakfast at 亚答屋饮食中心 ATAP-OD at Yong Peng.
9:46 am, pump RM 30.28 petrol at Petronas KM53.1 Seremban
7:50 am - 10:35 am (2 hours 45 minutes), Yong Peng Utara to Bukit Raja toll, RM27.88
10:40 am - 11:04 am (24 minutes), Bandar Bukir Raja Selatan to Assam Jawa toll, RM 5.05
12:47 pm - 12:55 pm (8 minutes), Hutan Melintang to Teluk Intan toll, RM 2.90
1:28 pm - 1:32 pm (4 minutes), Kg Lekir to Sitiawan toll, RM 2
1:55 pm - 2:46 pm, lunch at 才进肉骨茶-鱼头 Restaurant Chai Chin at Sitiawan, RM 168
- 石斑鱼头 156；2杯薏米 4；4个大饭 8
2:58 pm, reach 0 km of Sitiawan (71 km to Ipoh)
3:28 pm, went to 李记包点（传统福州包点）at Sitiawan，购买2片枕头包/七层糕，RM1.80x2=RM3.60
Check in Marina Heights Hotel Residence at Lumut, RM 208.02 per night (AIRBNB)
5:30 pm, visit 0 km of Teluk Batik
6:26 pm, visit Tua Pek Kong Temple 大伯公庙和观音堂 at Sitiawan
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| 实兆远大伯公庙外面 |
7:49 pm, dinner at Pusat Makanan Four Square 四方食阁 at Sitiawan
- 2碗咖喱面 和 2份砂煲老鼠粉， RM 28
15 September 2025, Monday
Morning, check out Marina Heights Hotel Residence at Lumut.
7:44 am, breakfast at Kedai Kopi Two Plus Three 2+3咖啡店. I eat 猪肠粉. CK & Ng buy us breakfast.
7:59 am, parking car at Tempat Letak Kereta Bertingkat (Pekan Lumut, Perak)
8:28 am, visit 0 km of Lumut
8:33 am, went to KK Supermart at Lumut, to buy Fisherman's F/S Cherry 25g, RM 5.50
9:30 am - 10 am, took ferry from Lumut to Pulau Pangkor, RM 12.50 per pax per trip (easybook.com)
10:14 am, rent a Proton Wira car JES6197 at Pulau Pangkor, RM 130
10:16 am, visit 0 km of Pangkor (2 km to Telok Gedong)
10:20 am, pump RM 20 petrol at Buraqoil Petrol Station at Pulau Pangkor.
10:56 am, breakfast at 成发茶室 at Pulau Pangkor, RM 42.50
- 鱼包 Otak-otak RM 650; 曼煎糕 Apam Balik RM 4.50; 黑肉饭 Black Meat Rice RM 9.50; 炒果条 Kuetiau Goreng RM 8.50; 小麦草奶昔 Wheat Grass + C RM 4.50; 粉红姑娘 Pink Lady RM 4.50; 绿宝贝 Green Baby RM 4.50
11 am - 11:20 am, visit Masjid Al-Khairiah Pulau Pangkor 邦咯岛慈善清真寺
11:23 am, 吃 四份豆腐花 at 木桶豆花@吉灵丸，RM 12
11:43 am - 12:43 pm, visit Foo Lin Kong Temple 福临宫
Check in Pangkor Family Studio (Near Beach & Duty Free Shop), Lot 10, Persiaran Alam Impian , Alam Impian Pangkor, 32300 Pangkor, Perak, RM 286.59 per night (AIRBNB)
2:24 pm - 3:06 pm, lunch at Rao Han Kopitiam 老汉茶餐室 at Pulau Pangkor, RM 42.50
- 咖喱鸡面 RM 8; 咖喱鸡饭 RM 10.50；两份邦咯亚三叻沙 RM 6.50 x 2；水果啰吔 Rojak Buah RM 6；Sweet Corn Blended RM 5
3:26 pm, visit 0 km of Telok Dalam (7 km to Pangkor; 10 km to Telok Gedong)
4:20 pm - 4:40 pm, visit Lin Je Kong 灵慈宫
- 我老婆花 RM50 买一包鱼鳞
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| 灵慈宫海边 |
5:07 pm - 5:31 pm, visit Masjid Al-Badr @ Masjid Seribu Selawat 邦咯岛水上清真寺
5:46 pm, dinner at Kafe & Restoran Portugal Style BBQ Fish 邦咯著名葡萄牙烧鱼，RM 130
- 葡萄牙烧鱼 Portugal Bake Fish RM 38; 墨鱼 Cuttlefish L RM 25; 啦啦 Clamp L RM 20; 4只鸡翅膀 Chicken Wing (RM 4 x 4); 油麦 Baby Romance S RM 15; 4碟白饭 RM 8; 4杯凉粉 RM 8
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| 晚餐在邦咯岛吃葡萄牙烧鱼 |
晚餐后，去邦咯岛的马来亚银行 Maybank 提款。
Visit Blue Eyes Paradise.
Night visit CK Duty Free.
16 September 2025, Tuesday (Malaysia Day)
7:38 am - 8:13 am, breakfast at Kedai Kopi Yee J 育捷茶餐室 at Pulau Pangkor
- 四人早餐， RM 31.90：香滑菜园鸡蛋（3.50）；2份超薄烤面包（3.50x2）；2份蛋治面包（5.50x2）；4杯海南咖啡（2.60x4）
- 套餐B：上汤全海鲜（全海鲜虾，苏东，鱼滑，鱼肉）FULL SEAFOOD SOUP, RM 19
- 茶餐室外面的猪肠粉（大）RM 7
8:30 am, visit Kilang Satay Ikan Hai Seng Hin 海成兴沙爹鱼厂
- 9 am, 买土产 RM 64：3 units of Kerepek Ikan Bilis 110gm (20); 3 units of Satay Ikan 60g (20); satay ikan 135g (12); 100g ikan bilis mata biru (12)
- 9:18 am，替老婆出钱买土产 RM 43.50
8:48 am, visit Kilang Satay Eng Seng Pangkor Food Industry & Trading 永生沙爹厂
9:26 am, visit Sri Pathira Kaliamman Temple 面向大海的印度庙
10:59 am, check out Pangkor Family Studio at Lot 10
11:30 am - 12 pm, took ferry from Pulau Pangkor back to Lumut.
12:06 pm, pay parking fee at Tempat Letak Kereta Bertingkat (Pekan Lumut, Perak), RM 19
- Parking period: 15/09/25 7:59am - 16/09/25 12:06pm (1 Day 4 Hours 7 Minutes)
12:43 pm - 1:19 pm, lunch at Restoran Come To Eat 佳佳福州传统美食楼 at Sitiawan, RM 73.60
- 两份福州鼎边湖（9x2）；红酒面线（16）；卤猪手面（14）；一瓶沙梨酸梅果汁；两杯薏米水（1.80x2）；带有龙眼肉和酒发酵味枕头包
曾家福州光饼，太多人排队，被逼放弃购买
1:38 pm, went to APAM BALIK ANGAH at Sitiawan, to buy 10pcs Apam Balik (RM 0.70 x 10)
1:56 pm, went to Petronas Sitiawan to pump RM 43.70 petrol.
2:09 pm - 2:20 pm (11 minutes), Sitiawan North to Kg Lekir toll, RM 2.80
2:51 pm - 2:59 pm (8 minutes), Teluk Intan to Hutan Melintang toll, RM 2.90
4:34 pm - 4:52 pm (18 minutes), Assam Jawa to Bandar Bukit Raja Selatan toll, RM 5.05
6:55 pm, dinner at Ayer Keroh R&R bridge, eating KFC, RM 77.75
7:51 pm, pump RM 36.63 petrol at Petronas Ayer Keroh bridge R&R
4:58 pm - 10:10 pm (5 hours 12 minutes), Bukit Raja to Skudai toll, RM 37.30
10:15 am, Kempas toll, RM 1.72
2025年4月1日星期二
5天4夜 安顺 和 适耕庄 之旅
Day 1: 28 March 2025, Friday
Travel from JB to Teluk Intan
5:59 am, Kempas toll, RM 0.86
6:04 am - 6:58 am (54 minutes), Skudai to Yong Peng Selatan toll, RM 4.55
Breakfast at ATAP-OD at Yong Peng, RM 11.60
7:37 am - 10:28 am (2 hours 51 minutes), Yong Peng Utara to Sungai Besi toll, RM 11.85
- 9:02 am, went to Petronas R&R Ayer Keroh to pump RM 20.88 petrol
10:53 am - 12:07 pm (1 hour 14 minutes), Jalan Duta to Sungkai toll, RM 6.44
Drive 7 hours car from JB to Teluk Intan
1:18 pm, lunch at Kedai Makanan Liew Kee (Ah Lek) Chee Cheong Fun 燎记（俹立）加料猪肠粉，RM 8 /packet
1:40 pm, lunch at Kedai Kopi Xin Seong Fatt 新长发茶餐室 at Teluk Intan, RM 25.70
- Croissant chicken (8.90); Pandan Sesame Ball (4.80); Kopi cream (6); Teh cheese (6)
2:08 pm, visit Menara Condong Teluk Intan 安顺斜塔
2:14 pm, visit KM 0 of Teluk Intan, Perak
Check in Trace Cozy Place at Teluk Intan (18, Lorong Perwira M1/38), 3D2N, RM 142.81
- 3:20 pm - 5:20 pm, parking at Teluk Intan RM 0.60 x 2 hours
5:33 pm - 5:41 pm, visit 安顺壁画
6:05 pm - 6:41 pm, dinner at Restoran Seafood Village 渔村海鲜酒家 at Teluk Intan, RM 54
- curry fish head (30), 6 pcs Homemade Sotong Ball (18), Sugar Cane drink (3), 2 small rice (3)
6:48 pm - 7:30 pm, visit Menara Condong Teluk Intan 安顺斜塔
- 7:21 pm, went to 7-Eleven at Teluk Intan, to buy Top Powder Detergent, RM 1.50
Day 2: 29 March 2025, Saturday
8:17 am, breakfast at KAFE XIN ASIA 新大西亚茶餐室 at Teluk Intan, RM 22.70
- 云吞面 (2 x RM 7); Rose ice coffee & toast (RM 8.70)
10:05 am, reach KM 0 of Bagan Datuk, Perak
10:21 am - 11:34 am, visit Sunflower Garden 向日葵花园 at Bagan Datuk
- Ticket: RM 13 x 2 pax = RM 26
11:55 am - 12 pm, visit Sky Mirror 天空之镜，同心桥，镜面沙滩 at 双武隆渔村 Bagan Sungai Burung, Bagan Datuk
1:39 pm - 2:12 pm, lunch at Hawayi, Air Mata Kucing (NO. 1, LO HAN KUO) at Teluk Intan, RM 26.40
- Curry Noodle (7.50); Asam Laksa (7.50); ABC (9.90); 6% SST (1.50)
2:40 pm, pay RM 2 per pax to Majlis Perbandaran Teluk Intan to go up to Menara Condong Teluk Intan RM 2 入门票上安顺斜塔上层
3:41 pm, went to Petronas Teluk Intan to pump RM 48.16 petrol
5 pm, my wife went to Kedai Makanan Liew Kee (Ah Lek) Chee Cheong Fun at Teluk Intan, to buy 燎记（俹立）加料猪肠粉，RM 8 /packet for CK & NLP
6:30 pm, 白鸟归巢 at Pulau Bangau 白鹭岛
- River Cruise to watch bird & firefly, RM 40 x 2 pax = RM 80
8:50 pm, dinner at Kedai Makanan Laut Ju Fu 聚福海鲜饭店 at Teluk Intan, RM 80
- 印尼虾（33）；炸鳗鱼（35）；清炒青菜（12）
Day 3: 30 March 2025, Sunday
Early morning, check out Trace Cozy Place at Teluk Intan
Travel from Teluk Intan to Sekinchan
6:27 am - 6:36 am (9 minutes), Teluk Intan to Hutan Melintang toll, RM 2.90
Fetch CK & NLP at Sekinchan market
Bus fare from Tun Aminah to Sekinchan / Teluk Intan is RM 75 per person
7:27 am - 8:15 am, breakfast at Restoran Hui Siang 回香海鲜肉骨茶 at Sekinchan, RM 86
- 1人份干肉骨茶（17）；1人份瓦煲肉骨茶（16）；潮州卤鱼（34）；小份油菜（10）；油条（3）；4人大饭（6）
8:27 am, visit paddy farm
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| 适耕庄 稻米田 |
9:03 am - 9:40 am, visit Sekinchan Redang Beach
10:11 am, hi tea at HAY CAFE at Sekinchan, RM 44
- Strawberry Matcha (16); Cake (15); Iced Mocha (13)
Went to 华仔芒果园, RM 15
- 一杯芒果冰沙（7）；两粒芒果现场切片（8）
11:52 am - 12:48 pm, lunch at Restoran Loong Hua 隆华海鲜酒家 at Sekinchan, eating 螃蟹米粉，RM 95
Went to visit Elaine Tan at her mother house at Pt siliuliuqi, Taman Cahaya, 45300 Sungai Besar, Selangor
2:07 pm, Elaine Tan brother buy us eating Laksa Pulau Pinang at NO. 22B GERAI MDSB, DATARAN USAHAWAN
2:38 pm, visit KM 0 of Sabak, Selangor
Check in Hotel Le-Shore 乐岸酒店 at Kuala Selangor (Jalan Pasir Penambang), 3D2N, RM 316.28
6:44 pm - 8:01 pm, dinner at 好马招牌蒸鱼头 at Kuala Selangor, RM 129.25
- 1.25 kg x RM 65 招牌蒸石斑鱼头（81.25）；小份咸蛋虾姑肉（18）；小份奶香明虾（24）；4人白饭（6）
Day 4: 31 March 2025, Monday
7:34 am, breakfast at 建旗海鲜饭店 Restoran Jiann Chyi at Sekinchan, RM 75
- 鲨鱼清粥（40）；三层肉炒鲨鱼肉（35）
8:25 am - 8:44 am, visit Villa Chee at Sekinchan
9:25 am - 10:20 am, visit Sekinchan Coconut Farm 适耕庄香椰园
- 9:27 am, buy one cup of coconut shake with 2 scoop ice cream, RM 10
10:40 am, visit 稻米展览馆 Paddy Gallery at Sekinchan
- Entrance Ticket: RM 5 x 2pax = RM 10
- 去参观水稻的种植过程
- 每人送一小包米
12:05 pm - 12:58 pm, lunch at 玖玖同心 at Sekinchan Redang Beach, RM 125
- 炸苏东仔（18）；炒饭（15）；半煎煮龙舌鱼（25）；咸蛋虾姑肉（25）；蚝煎（15）；啦啦煎（15）；两粒椰子（12）
1:22 pm, visit Ah Ma House 阿嫲的家
Visit N.16 Bus Cafe
3:12 pm, visit KM 0 of Kuala Selangor, Selangor
7:28 pm, dinner at 芬芳瓦煲（干）肉骨茶 Restoran Bak Kut Teh Fen Fang at Kuala Selangor, RM 69
- 一个位汤肉骨茶，一个位干肉骨茶，肠仔，油条，4人白饭
7:59 pm, having drink at Route Five Cafe 五号公路咖啡馆 at Kuala Selangor, RM 40
- Strawberry Mocktail (14); Watermelon Mocktail (14); Coconut Matcha Foam (12)
Day 5: 1 April 2025, Tuesday
7:23 am, breakfast at hotel nearby at Kuala Selangor, eating 经济饭：卤三层肉豆腐卤鸡蛋，RM 9
8:10 am - 3:45 pm, 雪兰莪布特拉和谐花园 Putra Heights 天然气管发生泄漏并引发爆炸，波及周边住宅区，爆炸产生的火焰高达30米，现场温度一度飙升至1000摄氏度
9:19 am, pump RM 42.96 petrol at Petronas Kuala Selangor
9:38 am - 9:56 am (18 minutes), Assam Jawa to Bandar Bukit Raja Selatan toll, RM 5.05
10:01 am - 10:21 am (20 minutes), Bukit Raja to Seafield toll, RM 2.05
10:27 am, KESAS - SUNWAY toll, RM 2
10:43 am, KESAS - AWAN BESAR EAST toll, RM 2
10:55 am - 11:08 am (13 minutes), Sungai Besi to Persimpangan Southville City toll, RM 1.72
11:30 am - 11:45 am (15 minutes), LEKAS -Pajam to Setul toll, RM 2.83
12:02 pm, reach Restoran Melido at Seremban
12:25 pm - 12:39 pm, went to 亚洲烧包 Kedai Siew Pau Asia at Seremban. 13件 x RM 2.70 = RM 35.10
12:40 pm - 1:07 pm, lunch at 喜发食堂 at Seremban, RM 18
- 鱿鱼伊面（8）；卤肉饭（10）
1:42 pm - 6:20 pm (4 hours 38 minutes), Port Dickson Selatan to Senai Utara toll, RM 27.22
Drive 9 hours car from Kuala Selangor to JB
Sent CK & NLP back to their Kangkar Pulai house
6:44 pm, dinner with my wife at 竹林海鲜馆 Restoran Choo Lim at Kangkar Pulai, RM 56.20
- 扣肉米粉（26）；猪肚汤（15）；菜旦（12）；6% SST (3.20)
5天4夜总花费：RM 1,842.25
- Car Fuel: RM 151.54
- Toll Fare: RM 69.47
- Meals: RM 1,042.95
- Hotel: RM 459.09
- Entertainment: RM 118
- Parking: RM 1.20
2025年3月29日星期六
Sky Mirror 天空之镜，同心桥，镜面沙滩
日期：2025年3月29日，星期六
时间：11:55 am - 12 pm
地点：双武隆渔村 Bagan Sungai Burung, Bagan Datuk, Perak
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