- 港式蒸石斑鱼,RM 80
- 麻油鸡,RM 25
- 肉碎豆腐,RM 12
- 苦瓜包菜,RM 15
- 茶,RM 10
- 4个小饭,RM 8
读小学的时候,常常拿红鸡蛋回家。没想到却能大学毕业,还让所有认识我的人大跌眼镜。在这里默默记录每一天生活的点点滴滴,为自己做个历史记录;偶尔也发泄自己的不满的情绪。在现实生活里努力打拼,确保在我的生活里不留遗憾。
2025年7月20日星期日
延迟庆祝母亲生日
日期:2025年7月20日,星期天
9 am - 9:44 am, went to Permas Jaya fertility clinic to see Dr Kumar, RM 180
早上去避兰东千手观音庙拜拜
Lunch with my parent & wife at Aunty Shirley 家乡小吃 at Megah Ria, RM 150
2025年7月19日星期六
第37次上 普莱山
日期:2025年7月19日,星期六
时间:早上
地点:Gunung Pulai
8:15 am, travel from apartment
8:26 am, Kempas toll, RM 1.72
8:31 am - 8:45 am (14 minutes), Skudai to Kulai toll, RM 1.48
9:07 am, parking car at Gunung Pulai
- entry fee: RM 1
- parking fee: RM 3
9:20 am - 11:04 am (1 hour 44 minutes), 走楼梯和柏油路 上山
11:10 am - 12:21 pm (1 hour 11 minutes), 下山
在山脚买冰淇淋面包,RM 4
12:35 pm, reach car park
Lunch alone at Kulai, eating nasi lemak with fried chicken drumstick, RM 9 @ 1:24 pm
2025年7月18日星期五
2025年7月11日星期五
IPO: A1 A.K. KOH GROUP BERHAD
股票代号: A1AKK (0365)
Listing Price: RM 0.25
Share allotted: 1,100 (100% Success Rate)
Over subscription: 1.11 times
PE Ratio: 17.67x - 17.86x
Opening Date: 18 June 2025
Closing Date: 30 June 2025
Balloting Date: 3 July 2025
Listing Date: 11 July 2025
iSaham IPO Score: 2
A1 A.K. Koh Group 是一家具有39年历史的马来西亚食品加工品牌公司,从1986年由创办人 Koh Ah Kuan 在家中生产“西梅粉”起家,到今天已经发展成一家多品牌,跨国营运的食品集团。它旗下产品线横跨调味粉,即食酱料,干面,泡面,罐装海产,即溶饮品,即饮饮料以及休闲零食等多个类别,总计超过340个SKU,广泛出口至新加坡,越南,美国,中国,加拿大等国家。我们在超市货架上常看到的“A1 AK Koh”就是集团的核心母品牌,此外,它也发展出如 Dragon Horse(龙骧),Sky King,Bao Dao(宝岛),MaccEagle,Sun 和 Lion 等多个子品牌,分别针对不同客群和产品品类,从传统调味料到即食杯面,每个品牌都有它独特的市场定位。
2025年7月9日星期三
Capillaritis (Pigmented Purpuric Eruptions)
Date: 9 July 2025, Wednesday
Time: 1:58 pm - 3:27 pm (1 hour 29 minutes)
Venue: Klinik Kulit H.P. Seah 佘氏皮肤药房 at Century Garden
Doctor: Dr Seah
Medical fee: RM 325 (including treatment cream)
Treatment Cream:
- FLOXIA PARIS
- Apply twice a day to skin areas
- Unifying Moisturizing Milk; Hyperpigmentation; Pigmentation Disorders
- 200 ML; RM125; MADE IN FRANCE
Capillaritis is a harmless skin condition in which there are reddish-brown patches caused by leaky capillaries. It is also known as pigmented purpura.
The capillaries are small blood vessels near the skin surface. For unknown reasons they sometimes become inflamed, although a true vasculitis is not seen on skin biopsy. Blood cells may pass through small gaps that arise between the cells, which made up the capillary walls. The result is petechial haemorrhages. These fade away depositing haemosiderin in the upper parts of the dermis.
色素性紫癜性皮疹(pigmentary purpuric eruptions),毛细血管炎(capillaritis)。这是一组紫癜性皮肤病。是由于毛细血管扩张引起瘀点和含铁血黄素沉积的慢性紫癜性皮肤病。其属于淋巴细胞围管性毛细血管炎,重力和静脉压升高是重要的诱发因素。
古籍记载:
Capillaritis is a collection of chronic disorders that simulate bruising; they are characterized by a perivascular lymphocytic infiltrate with endothelial swelling and consequent extravasation of red cells and subsequent haemosiderin deposition in macrophages.
Aetiology
These disorders have a bewildering nomenclature. Their cause is often obscure although gravity and increased venous pressure may be responsible for some and eczema for others. Morphologically similar eruptions have occurred secondary to drugs (carbromal, aspirin, paracetamol, thiamine and meprobamate) and clothing (khaki uniforms), Gravitational purpura is very similar.
Clinical Features
- Schamberg's disease (progressive pigmented purpura) This is more common in males and consists of irregular bruise-like patches of orange-brown discoloration with tiny petechiae (cayenne pepper spots) within them. They occur predominantly on the limbs, but may be seen elsewhere. They are remarkably chronic, although spontaneous cure does occur. A more acute short-lived pruritic condition of the lower legs and lower body is known as itching purpura (eczema-like purpura, Doucas and Kapetonakis disease) but its distinction from Schamberg's disease may be artificial.
- Pigmented purpuric lichenoid drmatosis of Gougerot and Blum Lichenoid papules occur in addition to the changes described in Schamberg's disease. It may well represent the same condition.
- Lichen aureus This is a localized rust-coloured solitary lesion that may persist for years and resembles a bruise. The petechiae are slightly raised and lichenoid.
Premier Men Screening Package
Date: 9 July 2025, Wednesday
Time: 8:26 am - 1:41 pm
Venue: Johor Specialist Hospital by KPJ
Appointment: +607-225 3195 (Health Screening Unit)
Cost: RM 1,399
7:31 am, travel from apartment to Johor Specialist Hospital (KPJ)
8:19 am, parking car at Level 4 of indoor car park. (If I late few minutes, no more indoor car park space)
8:26 am, register at Premier Screening & Wellness Centre. Nurse record my height (172 cm), weight (83 kg), blood pressure (137/94) & check my eye sight. Then, nurse provide me RM 10 food voucher.
9:26 am - 9:46 am (20 minutes), went to Laboratory to provide blood sample.
9:47 am - 10:36 am (49 minutes), went to Diagnostic Imaging Services to do chest X-ray first, then do Ultrasound Abdomen & Pelvis
After ultrasound, provide urine sample to Laboraory
10:40 am, went to room 2-17 to sign consent for doing treadmill.
11:02 am, done doing lung function test at Physiotherapy
11:13 am - 11:56 am (43 minutes), went to Non Invasive Cardiac Lab (NICL) to do treadmill stress test
12:10 pm, lunch alone at Marrybrown cafe at Johor Specialist Hospital, eating nasi lemak rendang chicken, RM 13.50 (pay by RM 10 voucher & RM 3.50 cash)
12:28 pm, nurse of Room 2-17 phone call me that my blood result report already come out
12:30 pm - 12:52 pm (22 minutes), went to room 2-17, to see my consultant physician, Dr Kuan_Yeh_Chunn
1:25 pm, pay RM 1,399 for Premier Men Screening Package
1:41 pm, parking fee at Johor Specialist Hospital, RM 6
Holistic Health Screening Packages (Premier Men Screening)
Consultation: by Consultant Physician
Biometrics Examination: Blood Pressure, BMI
Lung Function Test: Spirometry
Diagnostic Imaging: Chest X-ray; Ultrasound Abdomen & Pelvis
Cardiac Screening: Treadmill Stress Test
Laboratory Tests: Haematology, Glucose, Renal Function, Bone & Joint Profile, Lipid Profile, Liver Function Tests, Thyroid Profile, Urine FEME, HBs Ab & HBs Ag
Full Cancer Marker Male (AFP, Beta HCG, CEA, CA 19-9, Free & Total PSA)
2025年7月6日星期日
老婆被发现胆固醇高
5 July 2025, Saturday, 9 am, went to Permas Jaya fertility clinic to see Dr Kumar
6 July 2025, Sunday, 8:58 am, my wife went to fertility clinic to provide blood sample (with fasting condition) to test cholesterol & platelets, RM 95
7 July 2025, Monday, my wife blood test report showed her cholesterol still high. Meanwhile her fasting sugar is border line 5.9. Doctor advise my wife start to take metformin for 14 days.
2025年6月28日星期六
挑战一个月连续去 The Brew House Eco Palladium 吃饭
Venue: The Brew House Eco Palladium
Promotion Period: 2nd - 30th June 2025 (All Day Long)
Date:
- 10 June 2025, Tuesday, [Brew House Signature Pork Chop @ 24.80], RM 14.40
- 11 June 2025, Wednesday, [Grilled Grain-Fed Beef @ 48.80], RM 28.30
- 12 June 2025, Thursday, [Brew House Pork Burger @ 23.80], RM 13.80
- 13 June 2025, Friday, [XO Seafood Fried Rice @ 19.80], RM 11.50
- 15 June 2025, Sunday, 9:15 pm, [Soft Shell Crab Pasta with Salted Egg Sauce @ 28.80 & Nyonya Laksa with Siew Yuk @ 22.80], RM 29.95
- 16 June 2025, Monday, 7:44 pm, [Roasted Pork Belly @ 28.80], RM 16.70
- 17 June 2025, Tuesday, 8:04 pm, [Pork Ribs Pepper Noodle Soup @ 22.80], RM13.20
- 18 June 2025, Wednesday, 7:23 pm, [Soft Shell Crab Pasta with Salted Egg Sauce @ 28.80], RM 16.70
- 20 June 2025, Friday, 9:03 pm, [Marinara Pork Meatballs Pasta @ 28.80], RM 16.70
- 21 June 2025, Saturday, 12:48 pm, [Bacon Steak @ 28.80], RM 16.70
- 21 June 2025, Saturday, 7:08 pm, [Chef's Special Porky Platter @ 98.80, Hawaiian Pizza @ 24.80, Nachos @ 32.80], RM 90.70
- 22 June 2025, Sunday, 6:08 pm, [Brew House Pork Burger @ 23.80, Hainanese Chicken Chop @ 25.80], RM 28.75
- 23 June 2025, Monday, 7:32 pm, [Grilled Lamb Chop @ 43.80], RM 25.40
- 24 June 2025, Tuesday, 7:25 pm, [Japanese Curry Pork Katsu @ 26.80], RM 15.55
- 25 June 2025, Wednesday, 7:17 pm, [Fish & Chips @ 22.80], RM 13.20
- 26 June 2025, Thursday, 7:25 pm, [Hainanese Pork Chop @ 24.80], RM 14.40
- 27 June 2025, Friday, 6:26 pm, [Mutton Curry Pizza @ 33.80], RM 19.60
- 28 June 2025, Saturday, 12:25 pm, [Brew House Char Siew Rice Bowl @ 20.80], RM 12.05
- 28 June 2025, Saturday, 6:34 pm, [Mutton Curry with Pita Bread @ 32.80 & Matcha Burnt Cheesecake @ 18.80], RM 29.95
- 29 June 2025, Sunday, 1:30 pm, [Chef's Special Porky Platter 98.80; 2 sets of Korean Fried Chicken Wings (3 No's) 18.80 x 2], RM 79.10
- 29 June 2025, Sunday, 6:25 pm, [Root Beer Float 14.80; Pork Sausage with Mash 28.80; Nasi Goreng Kampung 16.80], RM 43.60
- 30 June 2025, Monday, 7:41 pm, [Chef's Special Porky Platter 98.80; Root Beer Float 14.80; Strawberry Shake 11.80; Brew House Signature Pork Chop 24.80; Nyonya Laksa with Siew Yuk 22.80; Chocolate Shake 11.80], RM 129.45
一共花费 RM 679.70
餐数:22餐(3顿午餐;19顿晚餐)
天数:19天
2025年6月22日星期日
2025年6月21日星期六
2025年6月15日星期日
2025年6月14日星期六
Bahau Trip
Date: 14 June 2025, Saturday
8:32 am, Kempas toll, RM 1.72
8:37 am - 11:17 am (2 hours 40 minutes), Skudai to Pedas Linggi toll, RM 25.42
11:35 am - 2:43 pm, visit 百年古镇 - 船头 Pengkalan Kempas at N9
- Attend the wake of Lee Chin Ling's father at Pengkalan Kempas, Linggi, N9
4:27 pm, reach 0 km of Bahau
Check in TH Hotel at Bahau, RM 66.86 per night
5:22 pm, start mountain walking
5:54 pm, reach peak of Bukit Taisho 泰梳山
6:40 pm, end of mountain walking & visit 佛光山 Bahau
6:57 pm - 7:41 pm, dinner at Yau How Fook Bak Kuet Teh Restaurant 有口福 肉骨茶 海鲜餐馆 at Bahau, RM 73 (酸甜 sotong 20;黄酒鸡中 38;砂煲翁菜 12;2个小白饭 3)
Date: 15 June 2025, Sunday
7:39 am, breakfast at 芯苑港式点心(马口)Hearthy Hong Kong DimSum, RM 39.40 [2个大笼点心(6.20x2);芋角 6;鲜虾猪肠粉 7.50;糯米鸡 5.50;叉烧包 6;Kopi 2]
8:19 am, start mountain walking
8:52 am, reach peak of Bukit Taisho 泰梳山
10:18 am, end of mountain walking
Before 12 pm, check out TH Hotel
11:59 am, eating 马口猪头皮,RM 5
12:13 pm, lunch at Nam Fatt Kopitiam 南发茶餐室
- 咖喱面 和 焖生面,RM 16
- 2粒半生熟蛋和咖啡,RM 4.60
12:51 pm, pump petrol at Petronas Bahau, RM 40.15
从 马口 出发去 东甲
因为胃酸倒流,送岳母去东甲看 Dr Lim,顺便替岳母买晚餐
4:04 pm, buy Fisherman's at KK Supermart at Tangkak, RM 5.50
4:46 pm - 8:10 pm (3 hours 24 minutes), Tangkak to Skudai toll, RM 17.38
8:15 pm, Kempas toll, RM 1.72
Dinner at The Brew House at Ekoflora, RM 29.95 @ 9:15 pm
百年古镇 - 船头 Pengkalan Kempas
日期:2025年6月14日,星期六
日期:11:35 am - 2:43 pm
地点:百年古镇 - 船头 Pengkalan Kempas, Linggi, N9
注:花3小时车程从 Kempas(柔佛州)抵达 Pengkalan Kempas(森美兰州)
2025年6月13日星期五
IPO: Cuckoo International (MAL) Berhad
Listing Price: RM 1.29 drop to RM 1.08
Share allotted: 1,100 (100% Success Rate)
Over subscription: 1.42 times
PE Ratio: 11.2-19.9
Opening Date: 26 March 2025
Closing Date: 5 June 2025
Balloting Date: 13 June 2025
Listing Date: 24 June 2025
Remark: All applicants will be alloted with the number of shares applied
iSaham IPO Score: 2
2025年6月8日星期日
Kuchai Jaya 美食:Restoran Soon Lei 顺利XO鱼头
日期:2025年6月8日,星期天
时间:8:53 am
Mr Yee_KH buy us breakfast at Restoran Soon Lei 顺利XO鱼头 [1人半鱼头粗米粉汤,月光河砂煲老鼠粉,客家算盘子,付竹白果糖水]
下次有机会要去吃 Restoran Goon Wah 冠华首创XO鱼头米
2025年6月7日星期六
老婆大姑丈去世
Date: 7 June 2025, Saturday
7:20 am, Kempas toll, RM 1.72
7:25 am - 8:21 am (56 minutes), Skudai to Yong Peng Selatan toll, RM 9.10
8:43 am, breakfast with my wife at ATAP-OD at Yong Peng, RM 13 [经济炒面(中和大),4件炸料,1杯咖啡]
9:02 am - 9:47 am (45 minutes), Yong Peng Utara to Tangkak toll, RM 7.95
Today is my MIL birthday
Lunch with my wife, MIL & her 小叔 at 桂花楼酒家 at Bandar Jasin Bestari, Bemban, Melaka, RM 98.60 @ 1:07 pm [杂锦面线 16;金瓜豆腐 15;清炒苋菜 15;咕咾肉 30;芋头圈 5;茶王 12;service charge 5.58]
1:24 pm, pump RM 51 petrol at Petronas Jasin Bestari
老婆去东甲推拿身体
2:49 pm - 4:46 pm (1 hour 57 minutes), Tangkak to Sungai Besi Toll, RM 15.83
4:58 pm, check in 1 Orange Hotel Kuchai Lama @ KL, rm 138.73 per night
My wife 大姑丈 罗国明 LOH_FOCK_MING pass away peacefully on 5 June 2025, aged 82 years old (1943-2025)
6 pm - 10 pm, went to Nirvana Memorial Center 新街场富贵纪念馆 to attend 大姑丈 wake
在酒店附近吃夜宵
- 10:34 pm, 兄弟臭豆腐(4粒), RM 7
- 10:41 pm, 兄弟臭豆腐(6粒), RM 9
- 10:57 pm - 11:22 pm, went to FALALAA, to eat Summer Mango Bingsu, RM 23
Date: 8 June 2025, Sunday
8:53 am, Mr Yee_KH buy us breakfast at Restoran Soon Lei 顺利XO鱼头 [1人半鱼头粗米粉汤,月光河砂煲老鼠粉,客家算盘子,付竹白果糖水]
下次有机会要去吃 Restoran Goon Wah 冠华首创XO鱼头米
Lew_Syeh_Fang went to ondo to buy 5粒黄油年糕 butter rice cake & 1 pc egg tart for my wife
Before 12 pm, check out hotel
11:54 pm - 12:47 pm, lunch at 泰爷 Thai Yeh - Kuchai Lama, RM 64.60 [蟹肉咖喱饭 29.90;米线汤 18.90;泰式奶茶 6.90;10% service charge 5.57; 6% SST 3.34]
12:58 pm, went to Guardian to buy 10 pcs covid test kit, RM 35
1:18 pm - 2:58 pm, parking at the Gardens of Mid Valley KL, RM 3
3:13 pm - 7:18 pm (4 hours 5 minutes), Sungai Besi to Yong Peng Utara toll, RM 23.70
- 4:56 pm, went to Petronas Air Keroh R&R to pump RM 32.25 petrol
7:43 pm, dinner with my wife at Restoran Hock Swee Hin 福瑞兴餐馆, RM 45 [福州炒面,蛋汤加福州鱼丸(RM 31);20粒福州鱼丸(RM 14)]
8:21 pm - 9:48 pm (1 hour 27 minutes), Yong Peng Selatan to Simpang Renggam toll, RM 4.18
Reach home after 12 am
2025年6月5日星期四
Renew car insurance & road tax for Bezza car
Date: 5 June 2025, Thursday
Car insurance (Kurnia): RM 650.15 @ 8:42 am at Liberty General Insurance Berhad at Johor Jaya
- Period of Insurance: 29-06-2025 to 28-06-2026
- Premium (RM 27,000 Sum Insured): RM 1,146.88
- NCD 55.00%: - RM 630.78
- Legal Liability of Passengers: RM 7.50
- Windscreen Damage (Tempered/Laminated Glass Inclusive Labour Cost) RM 900: RM 135
- Rebat 10%: - RM 65.86
- Service Tax 8%: RM 47.42
- Stamp Duty: RM 10.00
Road tax: RM 70 @ 9:24 am at JPJ Taman Daya
2025年6月4日星期三
第二次 IVF 失败
日期:2025年6月4日,星期三
今天拿半天假,陪同老婆和父母去看生育科医生
12:32 pm, 离开公司,出发去新山市中心
12:42 pm, Kempas toll, RM 1.72
Lunch alone at JB, eating Pandan Beef Noodle, RM 20
2 pm - 3 pm, went to TMC Fertility Clinic to see doctor, for listen PGT-A report
- Doctor not recommended for transfer embryo
Parking at Menara Landmark is RM 4 (1:45 pm - 3:02 pm)
第一次 IVF 花费:RM 24,954.40(Victory IVF, 从第一天取卵)
第二次 IVF 花费:RM 24,390.45 (TMC Fertility, 从第一天取卵)
PGTA: add RM 11k
2025年6月1日星期日
Kluang Trip
Date: 1 June 2025, Sunday
Before 12 pm, see Dr Kumar at Permas Jaya fertility clinic
After lunch, travel from Permas Jaya to Kluang
2:34 pm, went to HAIKEE FROZEN FOODS 海记冷藏食品 to buy RM 6 烧肉 和 RM 4 叉烧
2:43 pm, lunch with my wife at GERAI MAKAN BOTAK 摩逹咖喱面. 2小份咖喱粉,RM 8 x 2 = RM 16
3:26 pm - 3:36 pm, went to Kluang Cendol Kader, to taste one bowl of Cendol, RM 2.50 (本来还想吃那边的 apam balik,可惜档主已经卖完了,只好下次再找个机会去那边吃)
3:38 pm - 3:52 pm, visit Laman Pesona Kluang & Laman Kreatif Kluang to see the wall art
4:08 pm - 4:16 pm, visit Kluang Coffee Powder Factory
4:29 pm, visit 0 km of Kluang
4:40 pm, check in Hotel Moon Palace, RM 98.22 per night + RM 20 deposit
6:09 pm - 6:35 pm, dinner with my wife at Ikan Bakar Jin Hua 古城铁板烧鱼,RM 41
- 魔鬼鱼 Ikan Pari, RM 34 (RM 10.50 / 100g)
- 1 pax 海鲜炒饭,RM 7
6:46 pm - 6:55 pm, eating dessert at No. 88, Mengkibol River Hawker Centre 加冕小贩中心, RM 9.50 (汤圆 RM 4.50; 黑芝麻糊 RM 5)
7:09 pm, dinner with my wife at Restoran Tan Ching Hing Satay 阿福沙爹
- 7:40 pm, passion honey juice RM 5
- 7:57 pm, satay RM 16.55
- chicken satay (4 x RM 1.30); pork satay (4 x RM 1.30); 粉肠 satay (4 x RM 1.30); SST RM 0.94
- 南乳炸鸡脚(我个人觉得很容易吃腻) at Gerai Makanan Chen Long
After dinner, visit Sunway Kluang Mall
Date: 2 June 2025, Monday (Public Holiday: Yang Di-Pertuan Agong's Birthday)
8:13 am - 8:35 am - 9:03 am, breakfast with my wife at Kluang Rail Coffee at old railway station (oldest railway kopitiam in Malaysia), RM 26.40
9:04 am - 9:18 am, visit old Stesen Kereta Api Kluang
9:39 am, morning walk at 居銮湖滨公园 Taman Tasik MP Kluang
10:08 am, morning walk at Gunung Lambak with my wife
12:28 pm - 1:18 pm, lunch with my wife at Kefi Farm Cafe at Talula Hill, RM 93
- Lamb Shoulder, RM 55(羊扒分量是蛮大份的,不过味道还有待改善)
- Smoked duck spaghetti, RM 38
1:49 pm, leaving Talula Hill, go back to JB
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